Pelvic Health

No amount of leaking or pain is normal.

Just because a symptom is common does not mean it’s normal. We’re here to tell you that you don’t have to “just deal with it”. Pelvic health is so much more than just kegels (and kegels have a place!). We bridge the gap between orthopedic PT and pelvic health. We create a custom plan with your goals in mind. Stop “just dealing with it” and start thriving.

We’ve got you covered:

  • Fitness through pregnancy

  • Birth Prep

  • Postpartum women recovering from birth (cesarean and vaginal)

  • Pelvic organ prolapse or pressure in the pelvis

  • Diastasis recti/core strength

  • Pelvic pain or pain with intercourse

  • Urinary or fecal leakage

  • Urinary Urgency and frequency