You were made to Go Further
Heal. Rebuild. Grow.
We take a Holistic approach to Physical Therapy care, using movement to support your Physical, Emotional, Cultural, and Spiritual health.
Using a combination of Virtual visits and In-person visits, together we create a care plan that improves your daily movement rhythms for lasting outcomes.
Chronic Disease
Are you on a GLP-1 RA? Have you been taking a corticosteroid for a while? How about Lisinopril? Obesity, heart disease, Type 2 Diabetes, kidney dysfunction, cancer, and many other chronic illnesses can severely impact a person’s ability and confidence to live the life they want to live! These diseases and dysfunctions didn’t show up overnight, and they won’t magically go away overnight with medication.
That is why movement is an important part of any person’s care plan! Just take a look at the benefits of well-prescribed movement: Better sleep, lower blood pressure, improved bone health, weight management, improved confidence, delayed aging, reduced fall risk, improved brain health, reduced depression/anxiety, improved mood and energy, stress management, increased productivity, immune system boost, increased metabolism, GI efficiency, improved sexual function, improved joint health, lower cancer risk, and more.
Who doesn’t want that? We are movement specialists and we can help you.
Pelvic Health
Our goal is to come alongside females in their health journey. You do not just have to “deal with” the pain and limitations you are experiencing. We specialize in helping people with issues “down there” through hands on interventions, movement analysis, neuromuscular re-education and strength training.
Our docs specialize in:
Pelvic pain
Nagging hip/back issues that don’t seem to go away
Heaviness in the pelvic region
Pain with intercourse
Leaking with sneezing, coughing and exercising
Pregnant Exercise programming
Diastasis Recti and Core Strength
Birth Prep
Muscles, Tendons, Joints, and Bones
We come alongside people at all points of their movement journey. From competitive athlete to fitness enthusiast to weekend warrior to motivated walker, we help you get back to the activities you love without the aches and pains to accompany them.
We also specialize in injury prevention. Life is full of the unexpected- when we train for those moments, we won’t be injured by them.
Limited by pain or looking to optimize performance - we’ve got you covered!
Joint Pain
Sprains and strains
Bone Injury
Performance and Sports Specific Training
We help solve your movement problems.
We look forward to joining with you on your health and fitness journey! Our mission is to empower you to realize your true potential. We bridge the gap to help you do more than you think is possible and achieve the level of movement you have dreamed of.
Our Process:
Heal. One-on-One treatment with our Doctors of Physical Therapy that focuses on manual treatments to heal injured and dysfunctional connective tissues, and provide a framework to address any future injuries.
Rebuild. Create a durable and resilient foundation using strength, mobility, and stability.
Grow. Develop the tools to help keep your movement rhythms going for the rest of your life, with the ability to adjust as needed.
"The power is in YOU, not in any pill, powder, or online fitness trend." - Alex Hutchinson, author of Endurance
Our Team
Kind Words
